How Drinking Can be Good For You

Alcohol has often been addressed as the ‘Wet Devil’ and deemed dangerous for health. 

But little do people know that alcohol consumption can have some surprising health benefits as well. The following article will illustrate the benefits of drinking.

Wine

1. Recent research has proved that drinking red wine helps in sleeping properly. Red wine essentially helps in producing melatonin. It is an antioxidant that not only helps regulate the sleep cycle, but also prevents cancer and aging.

2. Resveratrol, an essential component in red wine, helps in building immunity against diseases and helps one live longer. Not only that, it also helps prevent dementia and Alzheimer’s disease. It is also known to reduce inflammation, lower LDL cholesterol and improve overall physical health.

3. A glass of red wine has enough resveratol and antioxidants to reduce the risk of heart ailments.

4. Red wine is known to reduce chances of lung cancer by 13%; prostate cancer by 50% and breast cancer in women by 12%.

5. The chances of catching a cold are reduced by 44% with the moderate daily consumption of red wine.

Beer

1. Beer aids in proper bone health with its high silicon contents. Studies have shown that daily consumption of beer helps develop good bone density.

2. Beer accounts for a 31% reduction in cardiovascular risks. Daily consumption helps reduce LDL cholesterol levels and keep the arteries clean.

3. A man drinking beer has 40% less chances of developing kidney stones than non-beer drinkers. It is presumed that the high water content in beer keeps the risk of kidney dehydration away and prevents stone formation.

4. The risk of developing diabetes with a moderate but regular consumption of beer is reduced by 25% mostly because beer increases insulin sensitivity and regulates blood sugar levels.

Vodka

1. It acts as a sleep inducer and helps in relaxing the mind and reducing stress levels.

2. It is the most effective household disinfectant and was often administered to clean wounds. Its antiseptic properties remove toxins from the skin and help kill germs.

3.The alcohol content in vodka is effective enough to take latent heat off the body when externally administered during fevers.

4. It aids in proper heart health, reducing harmful cholesterol levels, and reducing hypertension and keeping cardiovascular troubles at bay.

5. Regular but moderate consumption calms the brain and reduces the risk of dementia, neural troubles and Alzheimer’s.

6. It is an excellent anti-inflammatory agent and has proven results in curing osteoporosis and arthritis.

Alcohol consumption does have its health benefits, but these only reflect when the consumption is moderate. Over-consumption and drinking with no holds barred is capable of causing more harmthan good. So alcohol connoisseurs are advised to exercise caution.

Make the most of your down payment!

A dream that most of us nurture when living in a rented accommodation is purchasing our own house. When you cannot provide cash up front, a home loan is the next possible way of making the purchase.

Normally, lenders (banks, financial institutions) would require some amount to be paid upfront as a 'down payment' because normally banks do not offer a '100% loan'. A 'down payment' simply put is the difference between the purchase price of a property and the mortgage loan amount. It underlines the buyer's commitment to complete the deal and indicates the buyer's fidelity in making the loan payments.

The system of down payment exists because:

• It indicates the borrower's credit worthiness
• The amount of real investment a borrower has in their purchase, and their commitment to continue to make payments regularly are linked
• It acts as a sort of insurance for lenders, since borrowers know that if they default on their loan; they will not only lose the property but their down payment as well
• It ensures that the buyer (borrower) has some stake in maintaining the property
• It ensures that banks are protected from fall in interest rates since the amount that they lend is lower than the market value of the house. Therefore, if there is a fall, they can still recover the losses

Here are some important facts regarding down payments:

Amount of down payment: Normally, down payments range from 15% to 20% of the total value of the property. For e.g., If a property costs Rs. 20,00,000, and if the down payment required by the lender is 20%, then the down payment will be Rs. 4,00,000.

Limit of the down payment: There is no set upper limit to the amount you can pay as down payment — it all depends on how much cash you can manage to set aside. The more you are able to pay as down payment, the lesser the amount of loan taken from a bank, resulting in easier monthly payments or shorter loan tenure. Try to put down a sizable amount of down payment.

Age of the property affects down payments: The older the property, the more apprehensive banks are to finance them. This increases the amount of the down payment required. Look for properties, which are not very old in case you do not have the resources to pool in a more than 20% as down payment.

'Zero-down payment' loans are not necessarily helpful: Banks might offer you a 'zero -down-payment' loan based on good credit history. Typically, zero-down-payment loans are offered for smaller homes and are hard-to-get and hard-to-qualify. Moreover, 'zero down payments' mean that you are borrowing more, making your monthly installments higher and defaulting on even a single payment might initiate foreclosure proceedings against you.

Down payments do not include miscellaneous costs: Down payments normally do not include costs such as property taxes, registration charges, transfer charges and stamp duty costs. Most banks include these costs in the total loan amount.

In case you are wondering how you would arrange the down payment, here are some tips:

Plan early — The earlier you start planning to buy a house, the sooner you can come up with the down payment amount.

Save every month — Regular savings go a long way in building up a sizable down payment amount.

Borrow from parents/relatives - It's not unusual for parents or relatives to help with the down payment.

Apply for a personal loan —Based on your cash flows, you could apply for a personal loan for the down payment. However, considering the high interest you need to shell out, it's advisable to liquidate some of your assets that you own instead of opting for this.

Save from tax refund - Add your tax refunds to your fixed deposits in a bank.

Try pledging securities -Try to see whether pledging fixed deposits, insurance policies or shares are considered against making the down payment.

Look for straightforward solutions: Try asking for a raise or getting a higher paying job.

SKG

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