Jobs everyone should try once in their life

Nobody in this planet has the perfect job. Including you.

While this article doesn't list the most perfect job for you, it surely brings forth some of the most basic of jobs that might give you some life lessons and, hopefully, make you a better person and employee.

Here are the jobs that everyone, including you, should try at least once in their lives.

Waiter

It is one of the most basic of jobs and, in fact, quite a number of people (like Lady Gaga and Jen Aniston) have actually done this at some point of their lives. As you wait on tables, you learn qualities like patience, humility and subservience. The best part is that you earn more in tips that would make your salary look tiny.

Baby sitter

It might be justified if you wouldn't want to associate yourself with what you consider a girl's job. However, this job deserves at least one go because it might help you in your later life, apart from helping you make some extra bucks. Before marriage, men usually find kids extremely annoying and even repulsive to a great extent. When you opt for baby-sitting as a job, you learn how to deal with the very babies that made you cringe before. This could, in fact, be the first step you could take towards fatherhood and would be a great thing to do before you plan to start your own family. Even Anne Hathaway was a baby sitter before she hit it big time in Hollywood (if that's any consolation).

Salesman

For the thrill of convincing someone to pay you money for something they don't need. The more you succeed in it, the more your feeling of awesomeness. Learning the tricks of the selling trade not only adds to your smartness but also to your inherent ability to manipulate others. Also, there certainly is some charm to a job that was Jerry Seinfield's first.

Customer Service Representative

This particular job is more like stepping into somebody else's shoes. To be more precise, all those customer care reps you have yelled your lungs out at, at some point of your life. You'll realize that being a customer service executive is, indeed, a job much tougher and challenging than any otherdesk bound job that you might opt for. Hopefully, after this stint, you'll stop holding the customer care rep. responsible for every fault of his employers.

Driver/ Chauffeur

You're a man and there's no thrill better than getting behind some nasty wheels. While driving a taxi might not exactly be as thrilling, getting yourself a job as a chauffeur of high profile businessman or a celebrity might just be the start of a fantastic experience. While you whisk them around the city, you also get to be a part of their everyday dealings, albeit indirectly. As you gain knowledge about the things they do, you might be able to incorporate them into your life and, perhaps, create your own success story. Even Brad Pitt drove his way right into Hollywood while chauffeuring a limousine. 

Top 10 MBA Universities in the World

01. University of Chicago

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The University of Chicago was created and incorporated as a coeducational, secular institution in 1890 by the American Baptist Education Society and a donation from oil magnate and philanthropist John D. Rockefeller on land donated by Marshall Field. The University of Chicago also maintains facilities apart from its main campus. The University’s Booth School of Business maintains campuses in Singapore, London, and the downtown Streeterville neighborhood of Chicago. The Center in Paris, a campus located on the left bank of the Seine in Paris, hosts various undergraduate and graduate study programs.

09 more Universities after the break...

02. Harvard University

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Harvard University is an American private Ivy League research university located in Cambridge, Massachusetts, United States, established in 1636 by the Massachusetts legislature. Harvard is the oldest institution of higher learning in the United States and the first corporation chartered in the country.   Harvard has an intense athletic rivalry with Yale University traditionally culminating in The Game, although the Harvard–Yale Regatta predates the football game. This rivalry, though, is put aside every two years when the Harvard and Yale Track and Field teams come together to compete against a combined Oxford University and Cambridge University team, a competition that is the oldest continuous international amateur competition in the world.

03. Northwestern University

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Northwestern has one of the top ten university endowments in the United States. One of only 62 institutions elected to the Association of American Universities, Northwestern was awarded more than $500 million in research grants in 2010–2011, placing it in the first tier of the top research universities in the United States by the Center for Measuring University Performance. In Fall 2008, Northwestern opened a campus in Education City, Doha, Qatar, joining five other American universities: Carnegie Mellon University, Cornell University, Georgetown University, Texas A&M University, and Virginia Commonwealth University.

04. University of Pennsylvania

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The University of Pennsylvania  is a private, Ivy League university located in Philadelphia, Pennsylvania, United States. Penn is the fourth-oldest institution of higher education in the United States, and considers itself to be the first university in the United States with both undergraduate and graduate studies.  Penn is consistently included among the top five research universities in the US, and among the top research universities in the world, both in terms of quality and quantity of research.

05. University of Michigan

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The University of Michigan  is a public research university located in Ann Arbor, Michigan in the United States. It is the state’s oldest university and the flagship campus of the University of Michigan. U-M also has satellite campuses in Flint and Dearborn. Michigan has one of the world’s largest living alumni groups at 460,000 in 2007. U-M owns the University of Michigan Health System and has one of the largest research expenditures of any American university, passing the $1.24 billion mark during the 2010-2011 academic year.

06. Stanford University

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Stanford University or Stanford, is an American private research university located in Stanford, California on an 8,180-acre  campus near Palo Alto, California, United States. The university is organized into seven schools including academic schools of Humanities and Sciences and Earth Sciences as well as professional schools of Business, Education, Engineering, Law, and Medicine. Stanford has a student body of approximately 6,988 undergraduate and 8,400 graduate students.

07. Columbia University

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The university was founded in 1754 as King’s College by royal charter of George II of Great Britain. After the American Revolutionary War King’s College briefly became a state entity, and was renamed Columbia College in 1784. The University now operates under a 1787 charter that places the institution under a private board of trustees, and in 1896 it was further renamed Columbia University.  The university is one of the fourteen founding members of the Association of American Universities, and was the first school in the United States to grant the M.D. degree.

08. Duke University

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Duke University is a private research university located in Durham, North Carolina, United States. Founded by Methodists and Quakers in the present day town of Trinity in 1838, the school moved to Durham in 1892.In its 2012 edition, U.S. News & World Report ranked the university’s undergraduate program 10th among national universities, while ranking the medical, law, public policy, nursing, and business graduate programs among the top 12 in the United States.

09. Massachusetts Institute of Technology

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Massachusetts Institute of Technology, also known as MIT, is an American private research university located in Cambridge, Massachusetts, United States. MIT was elected to the Association of American Universities in 1934. Researchers were involved in efforts to develop computers, radar, and inertial guidance in connection with defense research during World War II and the Cold War. Post-war defense research contributed to the rapid expansion of the faculty and campus under James Killian. MIT has a strong entrepreneurial culture. The aggregated revenues of companies founded by MIT alumni would rank as the eleventh-largest economy in the world.

10. University of California, Berkeley

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The University of California, Berkeley , is a public research university located in Berkeley, California, USA.  Berkeley has been charged with providing both “classical” and “practical” education for the state’s people and is generally considered to be the flagship institution in the University of California system. Berkeley student-athletes have won over 100 Olympic medals. Known as the California Golden Bears, the athletic teams are members of both the Pacific-12 Conference and the Mountain Pacific Sports Federation in the NCAA.

10 foods that fill you with Energy

10 foods that fill you with Energy Do not always get to sleep for eight hours a day. For those of us who are under constant stress or suffers from lack of sleep, there is one, or rather ten ways your energy and gain strength without resorting to the use ofenergy drinks, because of which, later on, feel razbitymi.Diplomirovanny dietitian, a specialist sports nutrition, consultant nutritionist Lisa Moskowitz called the top 10 products that will bring you strength:

01. Eggs "Egg yolks are rich in vitamins B, responsible for converting food into energy, and contain vitamin D, which strengthens bones. Moreover, they are a rich source of protein, which is particularly important for intensive training, after which often stretch the muscles, "says Moskowitz. Tip: To save yourself from saturated fat and calories, try to eat one whole egg and 2-3 egg whites. This will give you useful and energy rich breakfast.

02. Coffee When you need a quick cheer up, help a small portion of caffeine. "A cup of coffee allows you to exercise more effective, but also a great drink to use before a workout," says Moskowitz. Coffee with skim milk will provide the body with calcium and vitamin D, and carbohydrates for energy. Tip: A little bit of coffee - it's everything you need for your benefit. Book 30 ml of hot coffee or iced coffee.

03. Green soybeans Soybeans are rich in nutrients, especially vitamin B, copper and phosphorus. «B-complex vitamin helps convert carbohydrates into glucose, and at the same time nourishes all body cells with oxygen. Copper and phosphorus helps to transform food into energy, which is deposited in the cells for later use by the body. Green soybeans and nourish the body with carbohydrates, fiber and proteins useful for the muscles. One cup of soy pod contains 8 grams of fiber and 17 grams of protein, "says Moskowitz. Tip: To recover after a long workout, you need to eat a handful of green soybeans. They can be a little salt to make up for lost electrolytes.

04. Flakes of whole grain Coarse-fibered cereals from whole grains slow the release of glucose into the bloodstream, which provides the body with energy throughout the day. Moskowitz said that the surge in blood glucose levels, usually after eating refined carbohydrates such as candy, leads to a sharp rise in blood sugar levels and release of excessive amounts of insulin from the pancreas. Insulin causes glucose to move from the blood into cells. As soon as the increased level of glucose in the blood is thrown out and a corresponding quantity of insulin. Council: Special vitamin enriched flake types of whole grains contain almost all essential vitamins and minerals. Choose cereals that contain at least 5 grams of fiber per serving. For more servings of protein flakes pour into a glass of skim milk or nonfat Greek yogurt.

05. A mixture of nuts and dried fruits "Nuts and dried fruits - is a perfect combination of healthy fats, fiber and protein. Refined carbohydrates do not contain fiber, so they quickly decomposed and converted into glucose, providing energy to the body only for a short period of time. The fiber helps slow the release of glucose, so the energy is enough for longer. As well as fiber, protein and carbohydrate metabolism slows down restore tissue damaged muscles. Therefore, protein drink to avoid sore muscles after a workout. Fats found in nuts, seeds and oils have been known to provide energy when it comes to long-running or swimming over one hour. Since carbohydrates are the primary macronutrients during training, they are quickly depleted and the body begins to burn fat accumulated, "says Moskowitz. Tip: To avoid excessive consumption of sugars and oils that are so often added to a mixture of dried fruits and nuts, do they mix themselves. Mix your favorite nuts, such as pistachios, almonds or peanuts, sunflower seeds and dried fruit with. Add to these whole-grain cereal or eat it with pretzels, to a greater concentration of nutrients of carbohydrates.

06. Water One of the key factors for maintaining the body in good shape is water. "When dehydrated body loses strength faster than starvation. Water is responsible for delivering nutrients, from which we get the energy into the blood. It also removes the accumulated toxins from the body, which cause us fatigue. Without enough water, your body will not be able to process food into energy, and therefore no longer work. During the day, drink a little more than water, especially before and after exercise. " Tip: Divide your body weight by two to calculate the amount of water should drink a day. Add 600-800 ml of water for every hour of exercise to maintain its normal level in the body. Do you think that a lot? "Most people need 8-10 glasses of water a day," says Moskowitz.

07. Guarana "Guarana - is a small, red round fruit that is widely used in the beverage industry as an additional ingredient which acts as a stimulant of the nervous system and increases physical endurance," he says. Doctor of Naturopathic Medicine, co-founder of the organization for the production of superfoods Genesis Today, celebrity nutritionist Lindsay Duncan (who worked with Tony Dorsett and Reggie W. Bush) said: "The seeds of guarana are a rich source of caffeine and contain two and a half times more caffeine than is contained in coffee. They are therefore considered as an effective stimulant to the body. They also contain theophylline and theobromine, caffeine overdose to prevent, so the seeds are ideal for prolonged use.

08. Quinoa "Film - it is a gluten-free cereal, which contains more protein than any other cereal. He is so rich in amino acids, which is considered a source of valuable protein, lysine, methionine and cysteine. This is the ideal food for consumption after exercise, which allows you to build muscle. It also contains folate, magnesium, phosphorus and manganese, which makes quinoa a good source of carbohydrates to keep the body toned, "says Dr. Duncan. Tip: Quinoa - a great substitute wheat and refined carbohydrates, because it supports the health of the cardiovascular system and internal organs, and stabilize blood pressure. Dr. Duncan advises to use quinoa instead of bread, rice and pasta. You'll feel more energetic.

09. Pumpkin seeds "A handful of raw sunflower seeds or baked pumpkin will fill you with strength and energy for training. Pumpkin seeds are a source of protein, healthy fats and fiber, and helps you stay on our toes, "says Dr. Duncan. "They also contain manganese, magnesium, phosphorus and zinc, which provide energy and help to cope with prolonged stress." Tip: If you can not eat pumpkin seeds, you can buy a supplement that contains pumpkin seed oil.

10. Dereza common "For many thousands of nutritious berries Dereza used in Chinese medicine to maintain the body's energy and release of hormones. Dereza helps us cope with stress and relieves from depression, improves memory and mental abilities, fills us with strength for the new training, "says Dr. Duncan. "Dereza accelerates blood circulation, through which all cells and tissues are saturated with oxygen, including the sexual organs - which increases libido. That is why the Chinese call Dereza Viagra. Tip: "Buy Dereza in liquid form, because the liquid is easier to digest. To achieve the same effect, you have to eat a hundred times more dry berries Dereza "says Dr. Duncan.

Foods you should always have in your refrigerator

Visiting malls/super-markets and shopping for food is among the most common of activities

we pursue and worrying for our health and seeking ways to improve it is among the commonest of interests we share. These two aspects come together when you need to decide the kind of foods that should be always present in your fridge. This basically points towards foods that should always be on your food shopping list. This list includes:

Low Fat or Skimmed Milk

Yeah, it doesn’t sound much interesting but milk remains one of the best sources of natural calcium. If you don’t add too much sugar to it and combine it with some wholegrain cookies, you have created the most nutritious, any-time snack. Choose low fat variety to keep down your cholesterol levels. You need milk for making tea too which is a pleasurable and healthy beverage. If you need to pile on the calories after a serious workout, use milk for making shakes like banana shakes. You need it for your cornflakes too. Having reasonable amounts of calcium and vitamins, milk remains your perennial friend, suited for immediate usage throughout the year.

Milk Products: Yogurt & Cottage Cheese

It is not just milk that you need in the fridge, i.e. you need some milk products like cottage cheese and yogurt too. These are your safest sources of protein along with providing essential nutrients like zinc, riboflavin, potassium, vitamin B12, iodine, phosphorus and trace elements like molybdenum. Irrespective of your age, yogurt is the best probiotics that should be consumed on a daily basis. Have a few raw or poached pieces of cottage cheese if you are a diehard vegetarian to ensure you get your daily quote of calcium and protein.

Cannot Ignore ‘Dem Eggs

No health expert in the world can argue the worth of eggs in your diet. Breakfast, lunch or dinner, whenever you are short on food or need that protein fix without too many calories, just scramble some eggs. Boasting of nature’s purest forms of protein, eggs are easy to make and offer so many variations. Whip yourself omelets, scrambled eggs with cheese or boil them hard. Every form of egg is surprisingly different and is packed with nutrients including essential vitamins like A, D and K.

Green Veggies & Tomatoes

Spinach, broccoli or cabbage—green vegetables are recommended to people of all ages to lower their cholesterol levels and ensure daily intake of essential nutrients. You need your daily, basic dose of antioxidants to defy aging-inducing free radicals. These are provided by vegetables and tomatoes. Tomatoes also contain immunity boosters like lycopene. Tomatoes are also an essential flavoring and basic preparatory food item, used in making salads, sandwiches and various dishes. When combined together, veggies and tomatoes along with some fruits make tasty and healthy juices and soups.

Fresh Fruits: Raw or Juiced

You hear it all the time but probably don’t pay attention to it—fresh fruits should be an integral part of your daily food intake. If you have them in your fridge, you are more likely to eat them. If eating raw fruits seems too demanding, get sugar-free fruit juices. Try to combine a variety of fruits, including the apples, peaches and blackberries along with citrus fruits like oranges and pineapple.Fruits provide fiber that defines the overall efficiency of your digestive system. Fresh fruit juices are perfect for answering those sugar cravings or sudden hunger pangs that often hit you.

Lemon for Vit C Fix

We need vitamin C for keeping our immunity sharp, skin healthy and ensuring that critical psychological functions are properly executed. Further, lemon juice has a tangy flavor that is the best way to make your food more interesting. You need it for your salads, sandwich fillings, herbal teas and refreshing homemade beverages.

Besides these, ensure you have some form of whole-grain bread. During emergency cooking or late-night snacking, preparing a quick sandwich with some of the ingredients listed above helps to avoid snacking on calorie-loaded fast food items.

From friends to lovers: getting the move right

The journey from being friends to lovers is perhaps one of the most argued and lesser understood aspects of human relationships.

If handled without precaution, the results could be disastrous and you might lose a once-in-a-lifetime friend forever. This doesn’t mean that you cannot take such chances. You only need to have a more-than-reasonable idea to approach this tricky situation. Here, we will take you through the better way of ensuring that you can graduate from being friends to lovers with lesser complications.

Establish Your Goal

The movie “Friends With Benefits” engaged a lot of attention since it presented a modern-day truth, i.e. today, friends are ready to be physically involved just for the sake of letting out that pent-upsexual energy. It is a form of mutual understanding where they are essentially just helping out each other having safe, consensual sex without being emotionally involved. This is regarded as an urban phenomenon. However, this might be the perception in your head only and not hers. Thus, you need to ensure that when you choose to take a step beyond friendship, she shares your viewpoint. She shouldn’t get the impression that you are proposing a one-night stand. Though that might work too, it could seriously jeopardize your friendship. The next point with help you understand deciphering her perception.

Do you need a self-check?

If you think that you need to do a self check regarding her place in your life as a lover or just another friend, take a week off from her presence. Make some excuse for not being available on the phone. In brief, exclude her from your life for an entire week. Now, judge in what manner you felt her absence. Was it the need of a friend, a lover or your mind was occupied by purely erotic thoughts about her? This will give you a ready clue regarding how you perceive her.

Search for Sure Signals that she is Interested

You need to be sure about the kind of signals she has been giving lately. If there has been a lot more than casual touching, naughty jokes being SMSed and she constantly asks about your sexual life or discloses how hers is a big bore, there is something suggestive. If it seems that she is elbowing youtowards a relationship, seems to have that gazed look in her eyes and is extremely curious about your inclination towards other girls or any development in your romantic life, it is highly indicative that she is eyeing you as a boyfriend. If you two share a common pool of friends, take somebody into confidence who can get the inside dope on your friend’s increasing inclination towards you, i.e. is it still platonic or have you ignited something else in her mind?

Getting Realistic: There Is No Guarantee Since You Have Been Friends

Just because you two have known each other for a long time doesn’t guarantee that your first step towards romance has to be trouble-free. The reasons are simple—there are no guarantees in contemporary relationships. Even if you guys mutually agree upon a bedroom-centric relationship, please understand that your former equation as friends is going to help little once you guys are under the bed sheets. In fact, things could become a difficulty. Why? Being close friends, you two might have disclosed your sexual preferences or insecurities. Such kind of information might act as a deterrent when you two get cozy. Keep it simple and don’t expect too much. Where there are expectations, there is a greater chance to get disappointed.